Beyond Banting

Professor Tim Noakes and colleagues have certainly caused a large stir in South African nutritional beliefs. Wherever I go now, there is a new Banting cafe or a new Banting bread or cake or an...

Read more ...

Latest Events

Ian Craig, an international presenter and university lecturer, delivers regular educational events at venues in Johannesburg and in the UK. Invited audiences may include: general population, athletes & coaches, students, nutrition and exercise practitioners and corporations. 

To attend a presentation or to request Ian as a speaker at your event, please make Contact.

Here are some upcoming events delivered by Ian: 

Read More

Functional Sports Nutrition

Functional Sports Nutrition (FSN) effectively combines the knowledge of two very different fields of nutrition within a sporting model: the practical, quantitative and food-based Sports Nutrition and the integrative, qualitative and body-systems approach of Nutritional Therapy and Functional Medicine.

FSN recognises the bio-individual/genetic needs of each athlete and the connectivity of all body systems, meaning that to reach peak performance, whole-body health is required. 

Click below for more information about Functional Sports Nutrition, including a link to the FSN magazine.

Read More